Steak ‘n Mac Bowl — Arby's
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Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Steak ‘n Mac Bowl a good deal?
At a typical $10.09, the Steak ‘n Mac Bowl at Arby's gives you 680 calories and 37g of protein — 3.7g of protein and 67 calories for every dollar you spend. That earns it a value score of 57/100, which ranks it #338 of the 1014 comparable items we've priced across every chain (the typical comparable item returns about 2.7g of protein per dollar).
Where it stands out: a high absolute protein load (37g). Worth noting, though — sodium runs high (1,880mg). If you want more for your money elsewhere on our value rankings, CYO 1-Top Pizza at Pizza Hut scores higher (89/100 value, $12.29).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Atlanta | $9.99 | 3.7g | 68 |
| Denver | $9.99 | 3.7g | 68 |
| Los Angeles | $9.99 | 3.7g | 68 |
| Minneapolis | $9.99 | 3.7g | 68 |
| Springfield MO | $9.99 | 3.7g | 68 |
| Miami | $10.09 | 3.7g | 67 |
| Phoenix | $10.49 | 3.5g | 65 |
| San Francisco | $10.99 | 3.4g | 62 |
| Seattle | $11.29 | 3.3g | 60 |
| New York | $12.49 | 3.0g | 54 |
| Chicago | $13.49 | 2.7g | 50 |