Milk — Wendy's

Other

Nutrition Facts

Calories90

Total Fat2 g

Saturated Fat1 g

Sodium90 mg

Total Carbs10 g

Fiber0 g

Sugars10 g

Protein7 g

60Value score (0–100)

$1.89Typical price

3.7gProtein / $

48Calories / $

7.8gProtein / 100 cal

Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →

Is the Milk a good deal?

At a typical $1.89, the Milk at Wendy's gives you 90 calories and 7g of protein — 3.7g of protein and 48 calories for every dollar you spend. That earns it a value score of 60/100, which ranks it #325 of the 1012 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).

On the numbers it's an unremarkable value pick in its category. If you want more for your money elsewhere on our value rankings, CYO 1-Top Pizza at Pizza Hut scores higher (89/100 value, $12.29).