Dave's Triple® — Wendy's

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Nutrition Facts

Calories1,150

Total Fat81 g

Saturated Fat34 g

Sodium1,670 mg

Total Carbs36 g

Fiber2 g

Sugars8 g

Protein71 g

77Value score (0–100)

$9.19Typical price

7.7gProtein / $

125Calories / $

6.2gProtein / 100 cal

Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →

Is the Dave's Triple® a good deal?

At a typical $9.19, the Dave's Triple® at Wendy's gives you 1,150 calories and 71g of protein — 7.7g of protein and 125 calories for every dollar you spend. That earns it a value score of 77/100, which ranks it #15 of the 1012 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).

Where it stands out: a high absolute protein load (71g). Worth noting, though — sodium runs high (1,670mg), and saturated fat is steep (34g). If you want more for your money elsewhere on our value rankings, CYO 1-Top Pizza at Pizza Hut scores higher (89/100 value, $12.29).