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Cobb Salad — Wendy's

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Nutrition Facts

Calories250
Total Fat26 g
  Saturated Fat5 g
Sodium310 mg
Total Carbs2 g
  Fiber0 g
  Sugars1 g
Protein1 g
21Value score (0–100)
$8.59Typical price
0.1gProtein / $
29Calories / $
0.4gProtein / 100 cal

Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →

Is the Cobb Salad a good deal?

At a typical $8.59, the Cobb Salad at Wendy's gives you 250 calories and 1g of protein — 0.1g of protein and 29 calories for every dollar you spend. That earns it a value score of 21/100, which ranks it #881 of the 1023 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).

On the numbers it's an unremarkable value pick in its category. If you want more for your money elsewhere on our value rankings, 3 Tacos al Carbon Combo at El Pollo Loco scores higher (89/100 value, $6.99).

Price by metro

MetroPriceProtein / $Cal / $
Chicago$8.49 0.1g 29
Denver$8.49 0.1g 29
Atlanta$8.59 0.1g 29
Springfield MO$8.59 0.1g 29
New York$9.19 0.1g 27
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Higher-value alternatives

3 Tacos al Carbon Combo
El Pollo Loco · 89 value · $6.99 · 6.6g protein/$
CYO 1-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 11-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 2-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 3-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 5-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
Cheese Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
Create Your Own Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$

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See the full Wendy's value ranking →