Cheese Baked Potato — Wendy's

Other

Nutrition Facts

Calories440

Total Fat14 g

Saturated Fat8 g

Sodium700 mg

Total Carbs65 g

Fiber7 g

Sugars4 g

Protein15 g

73Value score (0–100)

$3.99Typical price

3.8gProtein / $

110Calories / $

3.4gProtein / 100 cal

Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →

Is the Cheese Baked Potato a good deal?

At a typical $3.99, the Cheese Baked Potato at Wendy's gives you 440 calories and 15g of protein — 3.8g of protein and 110 calories for every dollar you spend. That earns it a value score of 73/100, which ranks it #323 of the 1023 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).

Where it stands out: 7g of fiber. If you want more for your money elsewhere on our value rankings, 3 Tacos al Carbon Combo at El Pollo Loco scores higher (89/100 value, $6.99).