Jr. Cheeseburger vs Bacon King
Wendy's vs Burger King · calories, protein, price & value compared
On overall value, Burger King Bacon King wins — value score 74 vs 65.
For the most protein per dollar, go Burger King Bacon King (7.3g vs 4.3g per $).
Pure protein: Burger King Bacon King has more (69g vs 14g).
Lighter option: Wendy's Jr. Cheeseburger (280 vs 1,260 cal).
Jr. Cheeseburger
Calories280
Total Fat14 g
Saturated Fat6 g
Sodium660 mg
Total Carbs25 g
Fiber1 g
Sugars5 g
Protein14 g
Bacon King
Calories1,260
Total Fat84 g
Saturated Fat34 g
Sodium2,330 mg
Total Carbs58 g
Fiber4 g
Sugars14 g
Protein69 g
| Metric | Jr. Cheeseburger | Bacon King |
|---|---|---|
| Price | $3.29 ✓ | $9.39 |
| Calories | 280 | 1,260 |
| Protein | 14g | 69g ✓ |
| Carbs | 25g | 58g |
| Fat | 14g | 84g |
| Protein / $ | 4.3g | 7.3g ✓ |
| Calories / $ | 85 | 134 ✓ |
| Protein / 100 cal | 5.0g | 5.5g ✓ |
| Health score | 55 ✓ | 43 |
| Value score | 65 | 74 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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