Veggie Patty Bowl vs Oven-Baked Chicken Alfredo Pasta
Subway vs Pizza Hut · calories, protein, price & value compared
On overall value, Pizza Hut Oven-Baked Chicken Alfredo Pasta wins — value score 66 vs 43.
For the most protein per dollar, go Pizza Hut Oven-Baked Chicken Alfredo Pasta (3.7g vs 1.9g per $).
Pure protein: Pizza Hut Oven-Baked Chicken Alfredo Pasta has more (37g vs 22g).
Lighter option: Subway Veggie Patty Bowl (540 vs 920 cal).
Veggie Patty Bowl
Calories540
Total Fat33 g
Saturated Fat10 g
Sodium1,550 mg
Total Carbs44 g
Fiber19 g
Sugars10 g
Protein22 g
Oven-Baked Chicken Alfredo Pasta
Calories920
Total Fat49 g
Saturated Fat25 g
Sodium1,280 mg
Total Carbs86 g
Fiber4 g
Sugars7 g
Protein37 g
| Metric | Veggie Patty Bowl | Oven-Baked Chicken Alfredo Pasta |
|---|---|---|
| Price | $11.64 | $9.99 ✓ |
| Calories | 540 | 920 |
| Protein | 22g | 37g ✓ |
| Carbs | 44g | 86g |
| Fat | 33g | 49g |
| Protein / $ | 1.9g | 3.7g ✓ |
| Calories / $ | 46 | 92 ✓ |
| Protein / 100 cal | 4.1g ✓ | 4.0g |
| Health score | 62 | 69 ✓ |
| Value score | 43 | 66 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →