Veggie Patty Bowl vs Chicken Alfredo Pasta
Subway vs Domino's Β· calories, protein, price & value compared
On overall value, Domino's Chicken Alfredo Pasta wins β value score 57 vs 43.
For the most protein per dollar, go Domino's Chicken Alfredo Pasta (3.3g vs 1.9g per $).
Pure protein: Domino's Chicken Alfredo Pasta has more (29g vs 22g).
Lighter option: Subway Veggie Patty Bowl (540 vs 600 cal).
Veggie Patty Bowl
Calories540
Total Fat33 g
Saturated Fat10 g
Sodium1,550 mg
Total Carbs44 g
Fiber19 g
Sugars10 g
Protein22 g
Chicken Alfredo Pasta
Calories600
Total Fat30 g
Saturated Fat16 g
Sodium1,280 mg
Total Carbs56 g
Fiber3 g
Sugars3 g
Protein29 g
| Metric | Veggie Patty Bowl | Chicken Alfredo Pasta |
|---|---|---|
| Price | $11.64 | $8.74 β |
| Calories | 540 | 600 |
| Protein | 22g | 29g β |
| Carbs | 44g | 56g |
| Fat | 33g | 30g |
| Protein / $ | 1.9g | 3.3g β |
| Calories / $ | 46 | 69 β |
| Protein / 100 cal | 4.1g | 4.8g β |
| Health score | 62 | 65 β |
| Value score | 43 | 57 β |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology β