Tuna Wrap vs Chick-fil-A® Deluxe Sandwich w/ American
Subway vs Chick-fil-A · calories, protein, price & value compared
On overall value, Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ American wins — value score 72 vs 58.
For the most protein per dollar, go Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ American (4.7g vs 3.4g per $).
Pure protein: Subway Tuna Wrap has more (39g vs 32g).
Lighter option: Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ American (490 vs 910 cal).
Tuna Wrap
Calories910
Total Fat61 g
Saturated Fat12 g
Sodium1,430 mg
Total Carbs53 g
Fiber3 g
Sugars4 g
Protein39 g
Chick-fil-A® Deluxe Sandwich w/ American
Calories490
Total Fat22 g
Saturated Fat6 g
Sodium1,700 mg
Total Carbs43 g
Fiber1 g
Sugars7 g
Protein32 g
| Metric | Tuna Wrap | Chick-fil-A® Deluxe Sandwich w/ American |
|---|---|---|
| Price | $11.54 | $6.79 ✓ |
| Calories | 910 | 490 |
| Protein | 39g ✓ | 32g |
| Carbs | 53g | 43g |
| Fat | 61g | 22g |
| Protein / $ | 3.4g | 4.7g ✓ |
| Calories / $ | 79 ✓ | 72 |
| Protein / 100 cal | 4.3g | 6.5g ✓ |
| Health score | 61 | 71 ✓ |
| Value score | 58 | 72 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Sandwich matchups
Tuna Wrap vs Roast Turkey Ranch & Bacon Sandwich
Subway vs Arby's
Tuna Wrap vs Grilled Chicken Sandwich
Subway vs Whataburger
Tuna Wrap vs Chick-fil-A® Chicken Sandwich
Subway vs Chick-fil-A
Tuna Wrap vs Chick-fil-A® Deluxe Sandwich w/ Pepper Jack
Subway vs Chick-fil-A
Tuna Wrap vs Grilled Cheese Sandwich
Subway vs Sonic Drive-In
Tuna Wrap vs Chick-fil-A® Deluxe Sandwich w/ Colby Jack
Subway vs Chick-fil-A