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Tropicana Pure Premium Apple Juice - 11oz Bottle vs 1% Milk

Subway vs Chick-fil-A · calories, protein, price & value compared

On overall value, Chick-fil-A 1% Milk wins — value score 58 vs 11.
For the most protein per dollar, go Chick-fil-A 1% Milk (3.8g vs 0.3g per $).
Pure protein: Chick-fil-A 1% Milk has more (9g vs 1g).
Lighter option: Chick-fil-A 1% Milk (110 vs 160 cal).

Tropicana Pure Premium Apple Juice - 11oz Bottle

Calories160
Sodium10 mg
Total Carbs37 g
  Sugars34 g
Protein1 g

1% Milk

Calories110
Total Fat2 g
  Saturated Fat2 g
Sodium135 mg
Total Carbs13 g
  Fiber0 g
  Sugars13 g
Protein9 g
MetricTropicana Pure Premium Apple Juice - 11oz Bottle1% Milk
Price $2.99 $2.37 ✓
Calories 160 110
Protein 1g 9g ✓
Carbs 37g 13g
Fat 2g
Protein / $ 0.3g 3.8g ✓
Calories / $ 54 ✓ 46
Protein / 100 cal 0.6g 8.2g ✓
Health score 63
Value score 11 58 ✓

Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →

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See the full best-value ranking →