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Tropicana Pure Premium Apple Juice - 11oz Bottle vs Mocha Freeze

Subway vs Costco Food Court · calories, protein, price & value compared

On overall value, Costco Food Court Mocha Freeze wins — value score 64 vs 11.
For the most protein per dollar, go Costco Food Court Mocha Freeze (3.7g vs 0.3g per $).
Pure protein: Costco Food Court Mocha Freeze has more (11g vs 1g).
Lighter option: Subway Tropicana Pure Premium Apple Juice - 11oz Bottle (160 vs 310 cal).

Tropicana Pure Premium Apple Juice - 11oz Bottle

Calories160
Sodium10 mg
Total Carbs37 g
  Sugars34 g
Protein1 g

Mocha Freeze

Calories310
Total Fat6 g
  Saturated Fat4 g
Sodium180 mg
Total Carbs52 g
  Fiber4 g
  Sugars46 g
Protein11 g
MetricTropicana Pure Premium Apple Juice - 11oz BottleMocha Freeze
Price $2.99 $2.99
Calories 160 310
Protein 1g 11g ✓
Carbs 37g 52g
Fat 6g
Protein / $ 0.3g 3.7g ✓
Calories / $ 54 104 ✓
Protein / 100 cal 0.6g 3.5g ✓
Health score 62
Value score 11 64 ✓

Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →

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See the full best-value ranking →