Spicy Pepperoni Sandwich (Value) - 6" vs Chick-fil-A® Chicken Sandwich
Subway vs Chick-fil-A · calories, protein, price & value compared
It’s a dead heat on overall value score (71).
For the most protein per dollar, go Subway Spicy Pepperoni Sandwich (Value) - 6" (5.0g vs 4.8g per $).
Pure protein: Chick-fil-A Chick-fil-A® Chicken Sandwich has more (29g vs 20g).
Lighter option: Chick-fil-A Chick-fil-A® Chicken Sandwich (420 vs 520 cal).
Spicy Pepperoni Sandwich (Value) - 6"
Calories520
Total Fat29 g
Saturated Fat12 g
Sodium1,760 mg
Total Carbs46 g
Fiber3 g
Sugars6 g
Protein20 g
Chick-fil-A® Chicken Sandwich
Calories420
Total Fat18 g
Saturated Fat4 g
Sodium1,460 mg
Total Carbs41 g
Fiber1 g
Sugars6 g
Protein29 g
| Metric | Spicy Pepperoni Sandwich (Value) - 6" | Chick-fil-A® Chicken Sandwich |
|---|---|---|
| Price | $4.00 ✓ | $6.07 |
| Calories | 520 | 420 |
| Protein | 20g | 29g ✓ |
| Carbs | 46g | 41g |
| Fat | 29g | 18g |
| Protein / $ | 5.0g ✓ | 4.8g |
| Calories / $ | 130 ✓ | 69 |
| Protein / 100 cal | 3.8g | 6.9g ✓ |
| Health score | 49 | 68 ✓ |
| Value score | 71 | 71 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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