Miss Vickie's Spicy Dill Pickle Chip vs Fried Rice
Subway vs Panda Express · calories, protein, price & value compared
On overall value, Panda Express Fried Rice wins — value score 69 vs 47.
For the most protein per dollar, go Panda Express Fried Rice (3.9g vs 1.1g per $).
Pure protein: Panda Express Fried Rice has more (18g vs 2g).
Lighter option: Subway Miss Vickie's Spicy Dill Pickle Chip (200 vs 932 cal).
Miss Vickie's Spicy Dill Pickle Chip
Calories200
Total Fat11 g
Saturated Fat2 g
Sodium220 mg
Total Carbs23 g
Fiber2 g
Sugars2 g
Protein2 g
Fried Rice
Calories932
Total Fat16 g
Saturated Fat3 g
Sodium850 mg
Total Carbs152 g
Fiber1 g
Sugars3 g
Protein18 g
| Metric | Miss Vickie's Spicy Dill Pickle Chip | Fried Rice |
|---|---|---|
| Price | $1.79 ✓ | $4.60 |
| Calories | 200 | 932 |
| Protein | 2g | 18g ✓ |
| Carbs | 23g | 152g |
| Fat | 11g | 16g |
| Protein / $ | 1.1g | 3.9g ✓ |
| Calories / $ | 112 | 203 ✓ |
| Protein / 100 cal | 1.0g | 1.9g ✓ |
| Health score | 64 ✓ | 59 |
| Value score | 47 | 69 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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