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Home Compare Miss Vickie's Spicy Dill Pickle Chip vs Chow Mein

Miss Vickie's Spicy Dill Pickle Chip vs Chow Mein

Subway vs Panda Express · calories, protein, price & value compared

On overall value, Panda Express Chow Mein wins — value score 81 vs 47.
For the most protein per dollar, go Panda Express Chow Mein (4.8g vs 1.1g per $).
Pure protein: Panda Express Chow Mein has more (22g vs 2g).
Lighter option: Subway Miss Vickie's Spicy Dill Pickle Chip (200 vs 880 cal).

Miss Vickie's Spicy Dill Pickle Chip

Calories200
Total Fat11 g
  Saturated Fat2 g
Sodium220 mg
Total Carbs23 g
  Fiber2 g
  Sugars2 g
Protein2 g

Chow Mein

Calories880
Total Fat20 g
  Saturated Fat4 g
Sodium860 mg
Total Carbs114 g
  Fiber4 g
  Sugars9 g
Protein22 g
MetricMiss Vickie's Spicy Dill Pickle ChipChow Mein
Price $1.79 ✓ $4.60
Calories 200 880
Protein 2g 22g ✓
Carbs 23g 114g
Fat 11g 20g
Protein / $ 1.1g 4.8g ✓
Calories / $ 112 191 ✓
Protein / 100 cal 1.0g 2.5g ✓
Health score 64 74 ✓
Value score 47 81 ✓

Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →

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See the full best-value ranking →