Chocolate Milk, 1% Shamrock 7oz - Bottled Beverage vs Chocolate Milk
Subway vs Culver's · calories, protein, price & value compared
On overall value, Subway Chocolate Milk, 1% Shamrock 7oz - Bottled Beverage wins — value score 72 vs 52.
For the most protein per dollar, go Subway Chocolate Milk, 1% Shamrock 7oz - Bottled Beverage (5.0g vs 3.2g per $).
Pure protein: Subway Chocolate Milk, 1% Shamrock 7oz - Bottled Beverage has more (10g vs 8g).
Lighter option: Culver's Chocolate Milk (160 vs 170 cal).
Chocolate Milk, 1% Shamrock 7oz - Bottled Beverage
Calories170
Total Fat3 g
Saturated Fat2 g
Sodium200 mg
Total Carbs27 g
Fiber1 g
Sugars27 g
Protein10 g
Chocolate Milk
Calories160
Total Fat3 g
Saturated Fat2 g
Sodium220 mg
Total Carbs27 g
Fiber0 g
Sugars26 g
Protein8 g
| Metric | Chocolate Milk, 1% Shamrock 7oz - Bottled Beverage | Chocolate Milk |
|---|---|---|
| Price | $1.99 ✓ | $2.49 |
| Calories | 170 | 160 |
| Protein | 10g ✓ | 8g |
| Carbs | 27g | 27g |
| Fat | 3g | 3g |
| Protein / $ | 5.0g ✓ | 3.2g |
| Calories / $ | 85 ✓ | 64 |
| Protein / 100 cal | 5.9g ✓ | 5.0g |
| Health score | 63 ✓ | 55 |
| Value score | 72 ✓ | 52 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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