Chicken & Bacon Ranch Wrap vs Chick-fil-A® Deluxe Sandwich w/ American
Subway vs Chick-fil-A · calories, protein, price & value compared
On overall value, Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ American wins — value score 72 vs 61.
For the most protein per dollar, go Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ American (4.7g vs 4.0g per $).
Pure protein: Subway Chicken & Bacon Ranch Wrap has more (55g vs 32g).
Lighter option: Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ American (490 vs 840 cal).
Chicken & Bacon Ranch Wrap
Calories840
Total Fat45 g
Saturated Fat14 g
Sodium1,990 mg
Total Carbs56 g
Fiber4 g
Sugars5 g
Protein55 g
Chick-fil-A® Deluxe Sandwich w/ American
Calories490
Total Fat22 g
Saturated Fat6 g
Sodium1,700 mg
Total Carbs43 g
Fiber1 g
Sugars7 g
Protein32 g
| Metric | Chicken & Bacon Ranch Wrap | Chick-fil-A® Deluxe Sandwich w/ American |
|---|---|---|
| Price | $13.79 | $6.79 ✓ |
| Calories | 840 | 490 |
| Protein | 55g ✓ | 32g |
| Carbs | 56g | 43g |
| Fat | 45g | 22g |
| Protein / $ | 4.0g | 4.7g ✓ |
| Calories / $ | 61 | 72 ✓ |
| Protein / 100 cal | 6.5g ✓ | 6.5g |
| Health score | 63 | 71 ✓ |
| Value score | 61 | 72 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Sandwich matchups
Chicken & Bacon Ranch Wrap vs Roast Turkey Ranch & Bacon Sandwich
Subway vs Arby's
Chicken & Bacon Ranch Wrap vs Grilled Chicken Sandwich
Subway vs Whataburger
Chicken & Bacon Ranch Wrap vs Chick-fil-A® Chicken Sandwich
Subway vs Chick-fil-A
Chicken & Bacon Ranch Wrap vs Chick-fil-A® Deluxe Sandwich w/ Pepper Jack
Subway vs Chick-fil-A
Chicken & Bacon Ranch Wrap vs Grilled Cheese Sandwich
Subway vs Sonic Drive-In
Chicken & Bacon Ranch Wrap vs Chick-fil-A® Deluxe Sandwich w/ Colby Jack
Subway vs Chick-fil-A