All American Club® Sandwich vs White Milk
Subway vs Culver's · calories, protein, price & value compared
On overall value, Culver's White Milk wins — value score 54 vs 53.
For the most protein per dollar, go Culver's White Milk (3.2g vs 3.1g per $).
Pure protein: Subway All American Club® Sandwich has more (27g vs 8g).
Lighter option: Culver's White Milk (110 vs 540 cal).
All American Club® Sandwich
Calories540
Total Fat28 g
Saturated Fat10 g
Sodium1,510 mg
Total Carbs45 g
Fiber3 g
Sugars6 g
Protein27 g
White Milk
Calories110
Total Fat3 g
Saturated Fat2 g
Sodium130 mg
Total Carbs13 g
Fiber0 g
Sugars12 g
Protein8 g
| Metric | All American Club® Sandwich | White Milk |
|---|---|---|
| Price | $8.79 | $2.49 ✓ |
| Calories | 540 | 110 |
| Protein | 27g ✓ | 8g |
| Carbs | 45g | 13g |
| Fat | 28g | 3g |
| Protein / $ | 3.1g | 3.2g ✓ |
| Calories / $ | 61 ✓ | 44 |
| Protein / 100 cal | 5.0g | 7.3g ✓ |
| Health score | 63 | 67 ✓ |
| Value score | 53 | 54 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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