All American Club® Bowl vs Oven-Baked Chicken Alfredo Pasta
Subway vs Pizza Hut · calories, protein, price & value compared
On overall value, Pizza Hut Oven-Baked Chicken Alfredo Pasta wins — value score 66 vs 42.
For the most protein per dollar, go Pizza Hut Oven-Baked Chicken Alfredo Pasta (3.7g vs 3.0g per $).
Pure protein: Subway All American Club® Bowl has more (40g vs 37g).
Lighter option: Subway All American Club® Bowl (680 vs 920 cal).
All American Club® Bowl
Calories680
Total Fat53 g
Saturated Fat18 g
Sodium2,320 mg
Total Carbs15 g
Fiber3 g
Sugars9 g
Protein40 g
Oven-Baked Chicken Alfredo Pasta
Calories920
Total Fat49 g
Saturated Fat25 g
Sodium1,280 mg
Total Carbs86 g
Fiber4 g
Sugars7 g
Protein37 g
| Metric | All American Club® Bowl | Oven-Baked Chicken Alfredo Pasta |
|---|---|---|
| Price | $13.49 | $9.99 ✓ |
| Calories | 680 | 920 |
| Protein | 40g ✓ | 37g |
| Carbs | 15g | 86g |
| Fat | 53g | 49g |
| Protein / $ | 3.0g | 3.7g ✓ |
| Calories / $ | 50 | 92 ✓ |
| Protein / 100 cal | 5.9g ✓ | 4.0g |
| Health score | 40 | 69 ✓ |
| Value score | 42 | 66 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →