All American Club® Bowl vs Chicken Alfredo Pasta
Subway vs Domino's · calories, protein, price & value compared
On overall value, Domino's Chicken Alfredo Pasta wins — value score 57 vs 42.
For the most protein per dollar, go Domino's Chicken Alfredo Pasta (3.3g vs 3.0g per $).
Pure protein: Subway All American Club® Bowl has more (40g vs 29g).
Lighter option: Domino's Chicken Alfredo Pasta (600 vs 680 cal).
All American Club® Bowl
Calories680
Total Fat53 g
Saturated Fat18 g
Sodium2,320 mg
Total Carbs15 g
Fiber3 g
Sugars9 g
Protein40 g
Chicken Alfredo Pasta
Calories600
Total Fat30 g
Saturated Fat16 g
Sodium1,280 mg
Total Carbs56 g
Fiber3 g
Sugars3 g
Protein29 g
| Metric | All American Club® Bowl | Chicken Alfredo Pasta |
|---|---|---|
| Price | $13.49 | $8.74 ✓ |
| Calories | 680 | 600 |
| Protein | 40g ✓ | 29g |
| Carbs | 15g | 56g |
| Fat | 53g | 30g |
| Protein / $ | 3.0g | 3.3g ✓ |
| Calories / $ | 50 | 69 ✓ |
| Protein / 100 cal | 5.9g ✓ | 4.8g |
| Health score | 40 | 65 ✓ |
| Value score | 42 | 57 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →