'Shroom Burger vs Whopper
Shake Shack vs Burger King · calories, protein, price & value compared
On overall value, Burger King Whopper wins — value score 75 vs 39.
For the most protein per dollar, go Burger King Whopper (5.2g vs 2.1g per $).
Pure protein: Burger King Whopper has more (34g vs 21g).
Lighter option: Shake Shack 'Shroom Burger (510 vs 710 cal).
'Shroom Burger
Calories510
Total Fat35 g
Saturated Fat14 g
Sodium1,550 mg
Total Carbs51 g
Fiber3 g
Sugars8 g
Protein21 g
Whopper
Calories710
Total Fat42 g
Saturated Fat12 g
Sodium1,250 mg
Total Carbs57 g
Fiber4 g
Sugars14 g
Protein34 g
| Metric | 'Shroom Burger | Whopper |
|---|---|---|
| Price | $9.99 | $6.49 ✓ |
| Calories | 510 | 710 |
| Protein | 21g | 34g ✓ |
| Carbs | 51g | 57g |
| Fat | 35g | 42g |
| Protein / $ | 2.1g | 5.2g ✓ |
| Calories / $ | 51 | 109 ✓ |
| Protein / 100 cal | 4.1g | 4.8g ✓ |
| Health score | 46 | 60 ✓ |
| Value score | 39 | 75 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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