Ranch Dipping Sauce vs 3 Layer Queso Nachos
Papa John's vs Del Taco · calories, protein, price & value compared
On overall value, Del Taco 3 Layer Queso Nachos wins — value score 75 vs 26.
For the most protein per dollar, go Del Taco 3 Layer Queso Nachos (4.0g vs 1.0g per $).
Pure protein: Del Taco 3 Layer Queso Nachos has more (10g vs 1g).
Lighter option: Papa John's Ranch Dipping Sauce (100 vs 350 cal).
Ranch Dipping Sauce
Calories100
Total Fat10 g
Saturated Fat2 g
Sodium240 mg
Total Carbs2 g
Fiber0 g
Sugars1 g
Protein1 g
3 Layer Queso Nachos
Calories350
Total Fat15 g
Saturated Fat4 g
Sodium730 mg
Total Carbs44 g
Fiber7 g
Sugars1 g
Protein10 g
| Metric | Ranch Dipping Sauce | 3 Layer Queso Nachos |
|---|---|---|
| Price | $0.99 ✓ | $2.49 |
| Calories | 100 | 350 |
| Protein | 1g | 10g ✓ |
| Carbs | 2g | 44g |
| Fat | 10g | 15g |
| Protein / $ | 1.0g | 4.0g ✓ |
| Calories / $ | 101 | 141 ✓ |
| Protein / 100 cal | 1.0g | 2.9g ✓ |
| Health score | 16 | 74 ✓ |
| Value score | 26 | 75 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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