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Home Compare Blue Cheese Dipping Sauce vs Double Del® Cheeseburger

Blue Cheese Dipping Sauce vs Double Del® Cheeseburger

Papa John's vs Del Taco · calories, protein, price & value compared

On overall value, Del Taco Double Del® Cheeseburger wins — value score 71 vs 34.
For the most protein per dollar, go Del Taco Double Del® Cheeseburger (5.2g vs 1.0g per $).
Pure protein: Del Taco Double Del® Cheeseburger has more (30g vs 1g).
Lighter option: Papa John's Blue Cheese Dipping Sauce (160 vs 690 cal).

Blue Cheese Dipping Sauce

Calories160
Total Fat16 g
  Saturated Fat4 g
Sodium250 mg
Total Carbs1 g
  Fiber0 g
  Sugars1 g
Protein1 g

Double Del® Cheeseburger

Calories690
Total Fat47 g
  Saturated Fat18 g
Sodium1,230 mg
Total Carbs35 g
  Fiber1 g
  Sugars7 g
Protein30 g
MetricBlue Cheese Dipping SauceDouble Del® Cheeseburger
Price $0.99 ✓ $5.79
Calories 160 690
Protein 1g 30g ✓
Carbs 1g 35g
Fat 16g 47g
Protein / $ 1.0g 5.2g ✓
Calories / $ 162 ✓ 119
Protein / 100 cal 0.6g 4.3g ✓
Health score 28 50 ✓
Value score 34 71 ✓

Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →

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See the full best-value ranking →