Sweet Tea vs Chocolate Milk
Panda Express vs Steak 'n Shake · calories, protein, price & value compared
On overall value, Steak 'n Shake Chocolate Milk wins — value score 64 vs 18.
For the most protein per dollar, go Steak 'n Shake Chocolate Milk (3.5g vs 0.0g per $).
Pure protein: Steak 'n Shake Chocolate Milk has more (7g vs 0g).
Lighter option: Steak 'n Shake Chocolate Milk (150 vs 280 cal).
Sweet Tea
Calories280
Total Carbs71 g
Protein0 g
Chocolate Milk
Calories150
Total Fat3 g
Saturated Fat2 g
Sodium170 mg
Total Carbs26 g
Fiber1 g
Sugars23 g
Protein7 g
| Metric | Sweet Tea | Chocolate Milk |
|---|---|---|
| Price | $2.60 | $1.99 ✓ |
| Calories | 280 | 150 |
| Protein | 0g | 7g ✓ |
| Carbs | 71g | 26g |
| Fat | — | 3g |
| Protein / $ | 0.0g | 3.5g ✓ |
| Calories / $ | 108 ✓ | 75 |
| Protein / 100 cal | 0.0g | 4.7g ✓ |
| Health score | — | 72 |
| Value score | 18 | 64 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Drink matchups
Sweet Tea vs Chocolate Milk, 1% Shamrock 7oz - Bottled Beverage
Panda Express vs Subway
Sweet Tea vs Shamrock Milk 1% Low Fat Milk - Bottled Beverage
Panda Express vs Subway
Sweet Tea vs Steak, Egg & Cheese Sandwich (1DM)
Panda Express vs Subway
Sweet Tea vs Seasoned Steak & Smashed Avocado Sandwich
Panda Express vs Subway
Sweet Tea vs 1% Milk
Panda Express vs Chick-fil-A
Sweet Tea vs 1% Chocolate Milk
Panda Express vs Chick-fil-A