Mello Yello vs Chocolate Milk
Panda Express vs Steak 'n Shake · calories, protein, price & value compared
On overall value, Steak 'n Shake Chocolate Milk wins — value score 64 vs 12.
For the most protein per dollar, go Steak 'n Shake Chocolate Milk (3.5g vs 0.0g per $).
Pure protein: Steak 'n Shake Chocolate Milk has more (7g vs 0g).
Lighter option: Steak 'n Shake Chocolate Milk (150 vs 160 cal).
Mello Yello
Calories160
Total Carbs44 g
Protein0 g
Chocolate Milk
Calories150
Total Fat3 g
Saturated Fat2 g
Sodium170 mg
Total Carbs26 g
Fiber1 g
Sugars23 g
Protein7 g
| Metric | Mello Yello | Chocolate Milk |
|---|---|---|
| Price | $2.60 | $1.99 ✓ |
| Calories | 160 | 150 |
| Protein | 0g | 7g ✓ |
| Carbs | 44g | 26g |
| Fat | — | 3g |
| Protein / $ | 0.0g | 3.5g ✓ |
| Calories / $ | 62 | 75 ✓ |
| Protein / 100 cal | 0.0g | 4.7g ✓ |
| Health score | — | 72 |
| Value score | 12 | 64 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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