Jersey Mike's vs Starbucks: Which Is Better Value?
Jersey Mike's vs Starbucks, compared on real prices and published nutrition — not vibes. Every figure is the median across the items we track at each chain.
🏆 Jersey Mike's edges it on overall value
Head-to-head
| Metric | Jersey Mike's | Starbucks |
|---|---|---|
| Median price | $9.95 | — |
| Protein per $ (median) | 3.0g | —g |
| Value score (median) | 49 | — |
| Health score (median) | 61 ✓ | 59 |
| Items with a real price | 109 | 0 |
Each chain’s best pick
🏆 Jersey Mike's: #2 Jersey Shore's Favorite (Mini) (value 74) 💪 Jersey Mike's cheapest 20g+ protein: Chicken Salad (Mini) ($6.65)
See the full menus: Jersey Mike's · Starbucks. Or rank every chain by value.
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