Chicken Salad (Mini) — Jersey Mike's

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Nutrition Facts

Calories690

Total Fat47 g

Saturated Fat7 g

Sodium640 mg

Total Carbs38 g

Fiber3 g

Sugars5 g

Protein30 g

72Value score (0–100)

$6.65Typical price

4.5gProtein / $

104Calories / $

4.3gProtein / 100 cal

Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →

Is the Chicken Salad (Mini) a good deal?

At a typical $6.65, the Chicken Salad (Mini) at Jersey Mike's gives you 690 calories and 30g of protein — 4.5g of protein and 104 calories for every dollar you spend. That earns it a value score of 72/100, which ranks it #202 of the 1012 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).

Where it stands out: a high absolute protein load (30g). If you want more for your money elsewhere on our value rankings, CYO 1-Top Pizza at Pizza Hut scores higher (89/100 value, $12.29).