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Home Compare Wake-Up Wrap® - Egg and Cheese vs Chicken Burrito

Wake-Up Wrap® - Egg and Cheese vs Chicken Burrito

Dunkin' vs Chipotle Mexican Grill · calories, protein, price & value compared

On overall value, Chipotle Mexican Grill Chicken Burrito wins — value score 87 vs 41.
For the most protein per dollar, go Chipotle Mexican Grill Chicken Burrito (6.3g vs 2.4g per $).
Pure protein: Chipotle Mexican Grill Chicken Burrito has more (58g vs 7g).
Lighter option: Dunkin' Wake-Up Wrap® - Egg and Cheese (180 vs 975 cal).

Wake-Up Wrap® - Egg and Cheese

Calories180
Total Fat10 g
  Saturated Fat4 g
Sodium470 mg
Total Carbs14 g
  Fiber0 g
  Sugars1 g
Protein7 g

Chicken Burrito

Calories975
Total Fat30 g
  Saturated Fat8 g
Sodium2,210 mg
Total Carbs117 g
  Fiber12 g
  Sugars5 g
Protein58 g
MetricWake-Up Wrap® - Egg and CheeseChicken Burrito
Price $2.89 ✓ $9.15
Calories 180 975
Protein 7g 58g ✓
Carbs 14g 117g
Fat 10g 30g
Protein / $ 2.4g 6.3g ✓
Calories / $ 62 107 ✓
Protein / 100 cal 3.9g 5.9g ✓
Health score 43 83 ✓
Value score 41 87 ✓

Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →

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See the full best-value ranking →