Double Del® Cheeseburger vs Garlic Dipping Sauce
Del Taco vs Papa John's · calories, protein, price & value compared
On overall value, Del Taco Double Del® Cheeseburger wins — value score 71 vs 28.
For the most protein per dollar, go Del Taco Double Del® Cheeseburger (5.2g vs 0.0g per $).
Pure protein: Del Taco Double Del® Cheeseburger has more (30g vs 0g).
Lighter option: Papa John's Garlic Dipping Sauce (150 vs 690 cal).
Double Del® Cheeseburger
Calories690
Total Fat47 g
Saturated Fat18 g
Sodium1,230 mg
Total Carbs35 g
Fiber1 g
Sugars7 g
Protein30 g
Garlic Dipping Sauce
Calories150
Total Fat0 g
Saturated Fat3 g
Sodium350 mg
Total Carbs2 g
Fiber0 g
Sugars1 g
Protein0 g
| Metric | Double Del® Cheeseburger | Garlic Dipping Sauce |
|---|---|---|
| Price | $5.79 | $0.99 ✓ |
| Calories | 690 | 150 |
| Protein | 30g ✓ | 0g |
| Carbs | 35g | 2g |
| Fat | 47g | 0g |
| Protein / $ | 5.2g ✓ | 0.0g |
| Calories / $ | 119 | 152 ✓ |
| Protein / 100 cal | 4.3g ✓ | 0.0g |
| Health score | 50 ✓ | 20 |
| Value score | 71 ✓ | 28 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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