Double Del® Cheeseburger vs BBQ Dipping Sauce
Del Taco vs Papa John's · calories, protein, price & value compared
On overall value, Del Taco Double Del® Cheeseburger wins — value score 68 vs 13.
For the most protein per dollar, go Del Taco Double Del® Cheeseburger (5.2g vs 0.0g per $).
Pure protein: Del Taco Double Del® Cheeseburger has more (30g vs 0g).
Lighter option: Papa John's BBQ Dipping Sauce (45 vs 690 cal).
Double Del® Cheeseburger
Calories690
Total Fat47 g
Saturated Fat18 g
Sodium1,230 mg
Total Carbs35 g
Fiber1 g
Sugars7 g
Protein30 g
BBQ Dipping Sauce
Calories45
Total Fat0 g
Saturated Fat0 g
Sodium240 mg
Total Carbs11 g
Fiber0 g
Sugars10 g
Protein0 g
| Metric | Double Del® Cheeseburger | BBQ Dipping Sauce |
|---|---|---|
| Price | $5.79 | $0.99 ✓ |
| Calories | 690 | 45 |
| Protein | 30g ✓ | 0g |
| Carbs | 35g | 11g |
| Fat | 47g | 0g |
| Protein / $ | 5.2g ✓ | 0.0g |
| Calories / $ | 119 ✓ | 45 |
| Protein / 100 cal | 4.3g ✓ | 0.0g |
| Health score | 41 ✓ | 10 |
| Value score | 68 ✓ | 13 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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