Deluxe Chili Cheddar Fries™ vs Fried Rice
Del Taco vs Panda Express · calories, protein, price & value compared
On overall value, Panda Express Fried Rice wins — value score 69 vs 54.
For the most protein per dollar, go Panda Express Fried Rice (3.9g vs 2.6g per $).
Pure protein: Panda Express Fried Rice has more (18g vs 16g).
Lighter option: Del Taco Deluxe Chili Cheddar Fries™ (610 vs 932 cal).
Deluxe Chili Cheddar Fries™
Calories610
Total Fat37 g
Saturated Fat13 g
Sodium930 mg
Total Carbs44 g
Fiber6 g
Sugars2 g
Protein16 g
Fried Rice
Calories932
Total Fat16 g
Saturated Fat3 g
Sodium850 mg
Total Carbs152 g
Fiber1 g
Sugars3 g
Protein18 g
| Metric | Deluxe Chili Cheddar Fries™ | Fried Rice |
|---|---|---|
| Price | $6.09 | $4.60 ✓ |
| Calories | 610 | 932 |
| Protein | 16g | 18g ✓ |
| Carbs | 44g | 152g |
| Fat | 37g | 16g |
| Protein / $ | 2.6g | 3.9g ✓ |
| Calories / $ | 100 | 203 ✓ |
| Protein / 100 cal | 2.6g ✓ | 1.9g |
| Health score | 59 | 59 |
| Value score | 54 | 69 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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