Chili Cheddar Fries vs Chow Mein
Culver's vs Panda Express · calories, protein, price & value compared
On overall value, Panda Express Chow Mein wins — value score 80 vs 60.
For the most protein per dollar, go Panda Express Chow Mein (4.8g vs 3.1g per $).
Pure protein: Panda Express Chow Mein has more (22g vs 14g).
Lighter option: Culver's Chili Cheddar Fries (610 vs 880 cal).
Chili Cheddar Fries
Calories610
Total Fat31 g
Saturated Fat9 g
Sodium1,430 mg
Total Carbs70 g
Fiber6 g
Sugars3 g
Protein14 g
Chow Mein
Calories880
Total Fat20 g
Saturated Fat4 g
Sodium860 mg
Total Carbs114 g
Fiber4 g
Sugars9 g
Protein22 g
| Metric | Chili Cheddar Fries | Chow Mein |
|---|---|---|
| Price | $4.49 ✓ | $4.60 |
| Calories | 610 | 880 |
| Protein | 14g | 22g ✓ |
| Carbs | 70g | 114g |
| Fat | 31g | 20g |
| Protein / $ | 3.1g | 4.8g ✓ |
| Calories / $ | 136 | 191 ✓ |
| Protein / 100 cal | 2.3g | 2.5g ✓ |
| Health score | 58 | 70 ✓ |
| Value score | 60 | 80 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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