Twisted Churro vs Caramel Cheesecake Bites
Costco Food Court vs Del Taco · calories, protein, price & value compared
On overall value, Costco Food Court Twisted Churro wins — value score 85 vs 47.
For the most protein per dollar, go Costco Food Court Twisted Churro (6.7g vs 1.8g per $).
Pure protein: Costco Food Court Twisted Churro has more (10g vs 7g).
Lighter option: Del Taco Caramel Cheesecake Bites (410 vs 530 cal).
Twisted Churro
Calories530
Total Fat21 g
Saturated Fat3 g
Sodium380 mg
Total Carbs78 g
Fiber4 g
Sugars25 g
Protein10 g
Caramel Cheesecake Bites
Calories410
Total Fat23 g
Saturated Fat8 g
Sodium500 mg
Total Carbs48 g
Fiber0 g
Sugars16 g
Protein7 g
| Metric | Twisted Churro | Caramel Cheesecake Bites |
|---|---|---|
| Price | $1.49 ✓ | $3.99 |
| Calories | 530 | 410 |
| Protein | 10g ✓ | 7g |
| Carbs | 78g | 48g |
| Fat | 21g | 23g |
| Protein / $ | 6.7g ✓ | 1.8g |
| Calories / $ | 356 ✓ | 103 |
| Protein / 100 cal | 1.9g ✓ | 1.7g |
| Health score | 68 ✓ | 56 |
| Value score | 85 ✓ | 47 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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