Twisted Churro vs Vanilla Milkshake
Costco Food Court vs Chick-fil-A · calories, protein, price & value compared
On overall value, Costco Food Court Twisted Churro wins — value score 85 vs 49.
For the most protein per dollar, go Costco Food Court Twisted Churro (6.7g vs 2.4g per $).
Pure protein: Chick-fil-A Vanilla Milkshake has more (13g vs 10g).
Lighter option: Costco Food Court Twisted Churro (530 vs 580 cal).
Twisted Churro
Calories530
Total Fat21 g
Saturated Fat3 g
Sodium380 mg
Total Carbs78 g
Fiber4 g
Sugars25 g
Protein10 g
Vanilla Milkshake
Calories580
Total Fat23 g
Saturated Fat15 g
Sodium390 mg
Total Carbs82 g
Fiber1 g
Sugars80 g
Protein13 g
| Metric | Twisted Churro | Vanilla Milkshake |
|---|---|---|
| Price | $1.49 ✓ | $5.40 |
| Calories | 530 | 580 |
| Protein | 10g | 13g ✓ |
| Carbs | 78g | 82g |
| Fat | 21g | 23g |
| Protein / $ | 6.7g ✓ | 2.4g |
| Calories / $ | 356 ✓ | 107 |
| Protein / 100 cal | 1.9g | 2.2g ✓ |
| Health score | 68 ✓ | 50 |
| Value score | 85 ✓ | 49 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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