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Chips & Queso Blanco vs Chow Mein

Chipotle Mexican Grill vs Panda Express · calories, protein, price & value compared

On overall value, Panda Express Chow Mein wins — value score 81 vs 70.
For the most protein per dollar, go Panda Express Chow Mein (4.8g vs 3.7g per $).
Pure protein: Panda Express Chow Mein has more (22g vs 18g).
Lighter option: Chipotle Mexican Grill Chips & Queso Blanco (780 vs 880 cal).

Chips & Queso Blanco

Calories780
Total Fat43 g
  Saturated Fat15 g
Sodium830 mg
Total Carbs81 g
  Fiber7 g
  Sugars5 g
Protein18 g

Chow Mein

Calories880
Total Fat20 g
  Saturated Fat4 g
Sodium860 mg
Total Carbs114 g
  Fiber4 g
  Sugars9 g
Protein22 g
MetricChips & Queso BlancoChow Mein
Price $4.85 $4.60 ✓
Calories 780 880
Protein 18g 22g ✓
Carbs 81g 114g
Fat 43g 20g
Protein / $ 3.7g 4.8g ✓
Calories / $ 161 191 ✓
Protein / 100 cal 2.3g 2.5g ✓
Health score 68 74 ✓
Value score 70 81 ✓

Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →

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See the full best-value ranking →