Chips & Guacamole vs Chow Mein
Chipotle Mexican Grill vs Panda Express · calories, protein, price & value compared
On overall value, Panda Express Chow Mein wins — value score 81 vs 54.
For the most protein per dollar, go Panda Express Chow Mein (4.8g vs 1.9g per $).
Pure protein: Panda Express Chow Mein has more (22g vs 9g).
Lighter option: Chipotle Mexican Grill Chips & Guacamole (770 vs 880 cal).
Chips & Guacamole
Calories770
Total Fat47 g
Saturated Fat7 g
Sodium760 mg
Total Carbs81 g
Fiber13 g
Sugars2 g
Protein9 g
Chow Mein
Calories880
Total Fat20 g
Saturated Fat4 g
Sodium860 mg
Total Carbs114 g
Fiber4 g
Sugars9 g
Protein22 g
| Metric | Chips & Guacamole | Chow Mein |
|---|---|---|
| Price | $4.85 | $4.60 ✓ |
| Calories | 770 | 880 |
| Protein | 9g | 22g ✓ |
| Carbs | 81g | 114g |
| Fat | 47g | 20g |
| Protein / $ | 1.9g | 4.8g ✓ |
| Calories / $ | 159 | 191 ✓ |
| Protein / 100 cal | 1.2g | 2.5g ✓ |
| Health score | 65 | 74 ✓ |
| Value score | 54 | 81 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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