Large Chick-fil-A® Lemonade vs Steak, Egg & Cheese Sandwich
Chick-fil-A vs Subway · calories, protein, price & value compared
On overall value, Subway Steak, Egg & Cheese Sandwich wins — value score 71 vs 27.
For the most protein per dollar, go Subway Steak, Egg & Cheese Sandwich (4.7g vs 0.3g per $).
Pure protein: Subway Steak, Egg & Cheese Sandwich has more (31g vs 1g).
Lighter option: Chick-fil-A Large Chick-fil-A® Lemonade (380 vs 540 cal).
Large Chick-fil-A® Lemonade
Calories380
Total Fat0 g
Saturated Fat0 g
Sodium0 mg
Total Carbs98 g
Fiber1 g
Sugars90 g
Protein1 g
Steak, Egg & Cheese Sandwich
Calories540
Total Fat26 g
Saturated Fat10 g
Sodium1,300 mg
Total Carbs43 g
Fiber2 g
Sugars4 g
Protein31 g
| Metric | Large Chick-fil-A® Lemonade | Steak, Egg & Cheese Sandwich |
|---|---|---|
| Price | $3.59 ✓ | $6.54 |
| Calories | 380 | 540 |
| Protein | 1g | 31g ✓ |
| Carbs | 98g | 43g |
| Fat | 0g | 26g |
| Protein / $ | 0.3g | 4.7g ✓ |
| Calories / $ | 106 ✓ | 83 |
| Protein / 100 cal | 0.3g | 5.7g ✓ |
| Health score | 23 | 65 ✓ |
| Value score | 27 | 71 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Drink matchups
Large Chick-fil-A® Lemonade vs Chocolate Milk, 1% Shamrock 7oz - Bottled Beverage
Chick-fil-A vs Subway
Large Chick-fil-A® Lemonade vs Seasoned Steak & Smashed Avocado Sandwich
Chick-fil-A vs Subway
Large Chick-fil-A® Lemonade vs Shamrock Milk 1% Low Fat Milk - Bottled Beverage
Chick-fil-A vs Subway
Large Chick-fil-A® Lemonade vs Mocha Freeze
Chick-fil-A vs Costco Food Court
Large Chick-fil-A® Lemonade vs Seasoned Steak & Avocado (Sliced) Sandwich
Chick-fil-A vs Subway
Large Chick-fil-A® Lemonade vs Chocolate Milk
Chick-fil-A vs Steak 'n Shake