Hash Brown Scramble Bowl w/ Bacon - no hash browns vs Breakfast Jack
Chick-fil-A vs Jack in the Box · calories, protein, price & value compared
On overall value, Jack in the Box Breakfast Jack wins — value score 72 vs 52.
For the most protein per dollar, go Jack in the Box Breakfast Jack (4.9g vs 4.6g per $).
Pure protein: Chick-fil-A Hash Brown Scramble Bowl w/ Bacon - no hash browns has more (22g vs 17g).
Lighter option: Chick-fil-A Hash Brown Scramble Bowl w/ Bacon - no hash browns (300 vs 350 cal).
Hash Brown Scramble Bowl w/ Bacon - no hash browns
Calories300
Total Fat22 g
Saturated Fat10 g
Sodium810 mg
Total Carbs2 g
Fiber0 g
Sugars2 g
Protein22 g
Breakfast Jack
Calories350
Total Fat17 g
Saturated Fat6 g
Sodium790 mg
Total Carbs31 g
Fiber1 g
Sugars4 g
Protein17 g
| Metric | Hash Brown Scramble Bowl w/ Bacon - no hash browns | Breakfast Jack |
|---|---|---|
| Price | $4.75 | $3.49 ✓ |
| Calories | 300 | 350 |
| Protein | 22g ✓ | 17g |
| Carbs | 2g | 31g |
| Fat | 22g | 17g |
| Protein / $ | 4.6g | 4.9g ✓ |
| Calories / $ | 63 | 100 ✓ |
| Protein / 100 cal | 7.3g ✓ | 4.9g |
| Health score | 25 | 60 ✓ |
| Value score | 52 | 72 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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