Grilled Chicken Club w/ American vs Cold Cut Combo® Sandwich (Value) - 6"
Chick-fil-A vs Subway · calories, protein, price & value compared
On overall value, Subway Cold Cut Combo® Sandwich (Value) - 6" wins — value score 79 vs 62.
For the most protein per dollar, go Subway Cold Cut Combo® Sandwich (Value) - 6" (6.0g vs 3.6g per $).
Pure protein: Chick-fil-A Grilled Chicken Club w/ American has more (34g vs 24g).
Lighter option: Chick-fil-A Grilled Chicken Club w/ American (430 vs 520 cal).
Grilled Chicken Club w/ American
Calories430
Total Fat14 g
Saturated Fat5 g
Sodium1,070 mg
Total Carbs42 g
Fiber3 g
Sugars10 g
Protein34 g
Cold Cut Combo® Sandwich (Value) - 6"
Calories520
Total Fat28 g
Saturated Fat8 g
Sodium1,290 mg
Total Carbs43 g
Fiber2 g
Sugars5 g
Protein24 g
| Metric | Grilled Chicken Club w/ American | Cold Cut Combo® Sandwich (Value) - 6" |
|---|---|---|
| Price | $9.49 | $4.00 ✓ |
| Calories | 430 | 520 |
| Protein | 34g ✓ | 24g |
| Carbs | 42g | 43g |
| Fat | 14g | 28g |
| Protein / $ | 3.6g | 6.0g ✓ |
| Calories / $ | 45 | 130 ✓ |
| Protein / 100 cal | 7.9g ✓ | 4.6g |
| Health score | 78 ✓ | 62 |
| Value score | 62 | 79 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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