Frosted Hi-C® Orange vs Twisted Churro
Chick-fil-A vs Costco Food Court · calories, protein, price & value compared
On overall value, Costco Food Court Twisted Churro wins — value score 85 vs 35.
For the most protein per dollar, go Costco Food Court Twisted Churro (6.7g vs 1.5g per $).
Pure protein: Costco Food Court Twisted Churro has more (10g vs 7g).
Lighter option: Chick-fil-A Frosted Hi-C® Orange (310 vs 530 cal).
Frosted Hi-C® Orange
Calories310
Total Fat7 g
Saturated Fat5 g
Sodium150 mg
Total Carbs58 g
Fiber0 g
Sugars57 g
Protein7 g
Twisted Churro
Calories530
Total Fat21 g
Saturated Fat3 g
Sodium380 mg
Total Carbs78 g
Fiber4 g
Sugars25 g
Protein10 g
| Metric | Frosted Hi-C® Orange | Twisted Churro |
|---|---|---|
| Price | $4.80 | $1.49 ✓ |
| Calories | 310 | 530 |
| Protein | 7g | 10g ✓ |
| Carbs | 58g | 78g |
| Fat | 7g | 21g |
| Protein / $ | 1.5g | 6.7g ✓ |
| Calories / $ | 65 | 356 ✓ |
| Protein / 100 cal | 2.3g ✓ | 1.9g |
| Health score | 45 | 68 ✓ |
| Value score | 35 | 85 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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