Cookies & Cream Milkshake vs Caramel Cheesecake Bites
Chick-fil-A vs Del Taco · calories, protein, price & value compared
On overall value, Chick-fil-A Cookies & Cream Milkshake wins — value score 53 vs 46.
For the most protein per dollar, go Chick-fil-A Cookies & Cream Milkshake (2.4g vs 1.8g per $).
Pure protein: Chick-fil-A Cookies & Cream Milkshake has more (13g vs 7g).
Lighter option: Del Taco Caramel Cheesecake Bites (410 vs 630 cal).
Cookies & Cream Milkshake
Calories630
Total Fat25 g
Saturated Fat15 g
Sodium430 mg
Total Carbs91 g
Fiber1 g
Sugars84 g
Protein13 g
Caramel Cheesecake Bites
Calories410
Total Fat23 g
Saturated Fat8 g
Sodium500 mg
Total Carbs48 g
Fiber0 g
Sugars16 g
Protein7 g
| Metric | Cookies & Cream Milkshake | Caramel Cheesecake Bites |
|---|---|---|
| Price | $5.40 | $3.99 ✓ |
| Calories | 630 | 410 |
| Protein | 13g ✓ | 7g |
| Carbs | 91g | 48g |
| Fat | 25g | 23g |
| Protein / $ | 2.4g ✓ | 1.8g |
| Calories / $ | 117 ✓ | 103 |
| Protein / 100 cal | 2.1g ✓ | 1.7g |
| Health score | 56 ✓ | 52 |
| Value score | 53 ✓ | 46 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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