Chocolate Chunk Cookie vs Apple Turnover
Chick-fil-A vs Arby's · calories, protein, price & value compared
On overall value, Chick-fil-A Chocolate Chunk Cookie wins — value score 54 vs 46.
For the most protein per dollar, go Chick-fil-A Chocolate Chunk Cookie (2.5g vs 1.7g per $).
Pure protein: Chick-fil-A Chocolate Chunk Cookie has more (5g vs 4g).
Lighter option: Chick-fil-A Chocolate Chunk Cookie (370 vs 430 cal).
Chocolate Chunk Cookie
Calories370
Total Fat17 g
Saturated Fat9 g
Sodium230 mg
Total Carbs49 g
Fiber3 g
Sugars26 g
Protein5 g
Apple Turnover
Calories430
Total Fat18 g
Saturated Fat9 g
Sodium210 mg
Total Carbs65 g
Fiber2 g
Sugars39 g
Protein4 g
| Metric | Chocolate Chunk Cookie | Apple Turnover |
|---|---|---|
| Price | $1.99 ✓ | $2.39 |
| Calories | 370 | 430 |
| Protein | 5g ✓ | 4g |
| Carbs | 49g | 65g |
| Fat | 17g | 18g |
| Protein / $ | 2.5g ✓ | 1.7g |
| Calories / $ | 186 ✓ | 180 |
| Protein / 100 cal | 1.4g ✓ | 0.9g |
| Health score | 52 ✓ | 45 |
| Value score | 54 ✓ | 46 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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