Chick-fil-A® Deluxe Sandwich w/ Colby Jack vs Personal Cheese Pizza
Chick-fil-A vs Subway · calories, protein, price & value compared
On overall value, Subway Personal Cheese Pizza wins — value score 75 vs 72.
For the most protein per dollar, go Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ Colby Jack (5.0g vs 4.3g per $).
Pure protein: Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ Colby Jack has more (34g vs 29g).
Lighter option: Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ Colby Jack (510 vs 700 cal).
Chick-fil-A® Deluxe Sandwich w/ Colby Jack
Calories510
Total Fat24 g
Saturated Fat8 g
Sodium1,610 mg
Total Carbs43 g
Fiber1 g
Sugars7 g
Protein34 g
Personal Cheese Pizza
Calories700
Total Fat22 g
Saturated Fat10 g
Sodium1,370 mg
Total Carbs95 g
Fiber4 g
Sugars8 g
Protein29 g
| Metric | Chick-fil-A® Deluxe Sandwich w/ Colby Jack | Personal Cheese Pizza |
|---|---|---|
| Price | $6.79 | $6.79 |
| Calories | 510 | 700 |
| Protein | 34g ✓ | 29g |
| Carbs | 43g | 95g |
| Fat | 24g | 22g |
| Protein / $ | 5.0g ✓ | 4.3g |
| Calories / $ | 75 | 103 ✓ |
| Protein / 100 cal | 6.7g ✓ | 4.1g |
| Health score | 67 | 77 ✓ |
| Value score | 72 | 75 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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