Chick-fil-A® Deluxe Sandwich w/ Colby Jack vs Ham & Salami Wrap (Value)
Chick-fil-A vs Subway · calories, protein, price & value compared
On overall value, Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ Colby Jack wins — value score 72 vs 51.
For the most protein per dollar, go Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ Colby Jack (5.0g vs 2.8g per $).
Pure protein: Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ Colby Jack has more (34g vs 31g).
Lighter option: Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ Colby Jack (510 vs 710 cal).
Chick-fil-A® Deluxe Sandwich w/ Colby Jack
Calories510
Total Fat24 g
Saturated Fat8 g
Sodium1,610 mg
Total Carbs43 g
Fiber1 g
Sugars7 g
Protein34 g
Ham & Salami Wrap (Value)
Calories710
Total Fat40 g
Saturated Fat12 g
Sodium1,880 mg
Total Carbs57 g
Fiber3 g
Sugars5 g
Protein31 g
| Metric | Chick-fil-A® Deluxe Sandwich w/ Colby Jack | Ham & Salami Wrap (Value) |
|---|---|---|
| Price | $6.79 ✓ | $11.04 |
| Calories | 510 | 710 |
| Protein | 34g ✓ | 31g |
| Carbs | 43g | 57g |
| Fat | 24g | 40g |
| Protein / $ | 5.0g ✓ | 2.8g |
| Calories / $ | 75 ✓ | 64 |
| Protein / 100 cal | 6.7g ✓ | 4.4g |
| Health score | 67 ✓ | 60 |
| Value score | 72 ✓ | 51 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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