Chick-fil-A® Deluxe Sandwich w/ Colby Jack vs Black Forest Ham Sandwich
Chick-fil-A vs Subway · calories, protein, price & value compared
On overall value, Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ Colby Jack wins — value score 72 vs 61.
For the most protein per dollar, go Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ Colby Jack (5.0g vs 3.5g per $).
Pure protein: Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ Colby Jack has more (34g vs 25g).
Lighter option: Subway Black Forest Ham Sandwich (480 vs 510 cal).
Chick-fil-A® Deluxe Sandwich w/ Colby Jack
Calories510
Total Fat24 g
Saturated Fat8 g
Sodium1,610 mg
Total Carbs43 g
Fiber1 g
Sugars7 g
Protein34 g
Black Forest Ham Sandwich
Calories480
Total Fat22 g
Saturated Fat7 g
Sodium1,160 mg
Total Carbs44 g
Fiber2 g
Sugars5 g
Protein25 g
| Metric | Chick-fil-A® Deluxe Sandwich w/ Colby Jack | Black Forest Ham Sandwich |
|---|---|---|
| Price | $6.79 ✓ | $7.14 |
| Calories | 510 | 480 |
| Protein | 34g ✓ | 25g |
| Carbs | 43g | 44g |
| Fat | 24g | 22g |
| Protein / $ | 5.0g ✓ | 3.5g |
| Calories / $ | 75 ✓ | 67 |
| Protein / 100 cal | 6.7g ✓ | 5.2g |
| Health score | 67 | 70 ✓ |
| Value score | 72 ✓ | 61 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Sandwich matchups
Chick-fil-A® Deluxe Sandwich w/ Colby Jack vs Baja Chicken Protein Pocket
Chick-fil-A vs Subway
Chick-fil-A® Deluxe Sandwich w/ Colby Jack vs Peppercorn Ranch Chicken Protein Pocket
Chick-fil-A vs Subway
Chick-fil-A® Deluxe Sandwich w/ Colby Jack vs Cold Cut Combo® Sandwich (Value) - 6"
Chick-fil-A vs Subway
Chick-fil-A® Deluxe Sandwich w/ Colby Jack vs Ham & Salami Sandwich (Value) - 6"
Chick-fil-A vs Subway
Chick-fil-A® Deluxe Sandwich w/ Colby Jack vs Roast Turkey Ranch & Bacon Sandwich
Chick-fil-A vs Arby's
Chick-fil-A® Deluxe Sandwich w/ Colby Jack vs Turkey & Ham Protein Pocket
Chick-fil-A vs Subway