Bacon, Egg & Cheese Biscuit vs Supreme Croissant
Chick-fil-A vs Jack in the Box · calories, protein, price & value compared
On overall value, Chick-fil-A Bacon, Egg & Cheese Biscuit wins — value score 53 vs 48.
For the most protein per dollar, go Chick-fil-A Bacon, Egg & Cheese Biscuit (3.2g vs 3.2g per $).
Pure protein: Jack in the Box Supreme Croissant has more (18g vs 15g).
Lighter option: Jack in the Box Supreme Croissant (370 vs 420 cal).
Bacon, Egg & Cheese Biscuit
Calories420
Total Fat23 g
Saturated Fat11 g
Sodium1,220 mg
Total Carbs38 g
Fiber2 g
Sugars4 g
Protein15 g
Supreme Croissant
Calories370
Total Fat26 g
Saturated Fat10 g
Sodium860 mg
Total Carbs36 g
Fiber1 g
Sugars6 g
Protein18 g
| Metric | Bacon, Egg & Cheese Biscuit | Supreme Croissant |
|---|---|---|
| Price | $4.65 ✓ | $5.69 |
| Calories | 420 | 370 |
| Protein | 15g | 18g ✓ |
| Carbs | 38g | 36g |
| Fat | 23g | 26g |
| Protein / $ | 3.2g ✓ | 3.2g |
| Calories / $ | 90 ✓ | 65 |
| Protein / 100 cal | 3.6g | 4.9g ✓ |
| Health score | 48 ✓ | 46 |
| Value score | 53 ✓ | 48 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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