6 pack Chocolate Chunk Cookie vs Apple Turnover
Chick-fil-A vs Arby's · calories, protein, price & value compared
On overall value, Arby's Apple Turnover wins — value score 46 vs 30.
For the most protein per dollar, go Arby's Apple Turnover (1.7g vs 0.4g per $).
Pure protein: Chick-fil-A 6 pack Chocolate Chunk Cookie has more (5g vs 4g).
Lighter option: Chick-fil-A 6 pack Chocolate Chunk Cookie (370 vs 430 cal).
6 pack Chocolate Chunk Cookie
Calories370
Total Fat17 g
Saturated Fat9 g
Sodium230 mg
Total Carbs49 g
Fiber3 g
Sugars26 g
Protein5 g
Apple Turnover
Calories430
Total Fat18 g
Saturated Fat9 g
Sodium210 mg
Total Carbs65 g
Fiber2 g
Sugars39 g
Protein4 g
| Metric | 6 pack Chocolate Chunk Cookie | Apple Turnover |
|---|---|---|
| Price | $11.15 | $2.39 ✓ |
| Calories | 370 | 430 |
| Protein | 5g ✓ | 4g |
| Carbs | 49g | 65g |
| Fat | 17g | 18g |
| Protein / $ | 0.4g | 1.7g ✓ |
| Calories / $ | 33 | 180 ✓ |
| Protein / 100 cal | 1.4g ✓ | 0.9g |
| Health score | 52 ✓ | 45 |
| Value score | 30 | 46 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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