1% Chocolate Milk vs Mocha Freeze
Chick-fil-A vs Costco Food Court · calories, protein, price & value compared
On overall value, Costco Food Court Mocha Freeze wins — value score 64 vs 55.
For the most protein per dollar, go Costco Food Court Mocha Freeze (3.7g vs 3.4g per $).
Pure protein: Costco Food Court Mocha Freeze has more (11g vs 7g).
Lighter option: Chick-fil-A 1% Chocolate Milk (140 vs 310 cal).
1% Chocolate Milk
Calories140
Total Fat2 g
Saturated Fat2 g
Sodium160 mg
Total Carbs23 g
Fiber0 g
Sugars21 g
Protein7 g
Mocha Freeze
Calories310
Total Fat6 g
Saturated Fat4 g
Sodium180 mg
Total Carbs52 g
Fiber4 g
Sugars46 g
Protein11 g
| Metric | 1% Chocolate Milk | Mocha Freeze |
|---|---|---|
| Price | $2.07 ✓ | $2.99 |
| Calories | 140 | 310 |
| Protein | 7g | 11g ✓ |
| Carbs | 23g | 52g |
| Fat | 2g | 6g |
| Protein / $ | 3.4g | 3.7g ✓ |
| Calories / $ | 68 | 104 ✓ |
| Protein / 100 cal | 5.0g ✓ | 3.5g |
| Health score | 57 | 62 ✓ |
| Value score | 55 | 64 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Drink matchups
1% Chocolate Milk vs Chocolate Milk, 1% Shamrock 7oz - Bottled Beverage
Chick-fil-A vs Subway
1% Chocolate Milk vs Steak, Egg & Cheese Sandwich
Chick-fil-A vs Subway
1% Chocolate Milk vs Seasoned Steak & Smashed Avocado Sandwich
Chick-fil-A vs Subway
1% Chocolate Milk vs Shamrock Milk 1% Low Fat Milk - Bottled Beverage
Chick-fil-A vs Subway
1% Chocolate Milk vs Seasoned Steak & Avocado (Sliced) Sandwich
Chick-fil-A vs Subway
1% Chocolate Milk vs Chocolate Milk
Chick-fil-A vs Steak 'n Shake