Whopper Jr. vs Baconator
Burger King vs Wendy's · calories, protein, price & value compared
On overall value, Wendy's Baconator wins — value score 68 vs 66.
For the most protein per dollar, go Wendy's Baconator (5.7g vs 4.0g per $).
Pure protein: Wendy's Baconator has more (57g vs 15g).
Lighter option: Burger King Whopper Jr. (340 vs 930 cal).
Whopper Jr.
Calories340
Total Fat19 g
Saturated Fat5 g
Sodium630 mg
Total Carbs30 g
Fiber2 g
Sugars7 g
Protein15 g
Baconator
Calories930
Total Fat63 g
Saturated Fat26 g
Sodium1,500 mg
Total Carbs34 g
Fiber1 g
Sugars7 g
Protein57 g
| Metric | Whopper Jr. | Baconator |
|---|---|---|
| Price | $3.79 ✓ | $9.99 |
| Calories | 340 | 930 |
| Protein | 15g | 57g ✓ |
| Carbs | 30g | 34g |
| Fat | 19g | 63g |
| Protein / $ | 4.0g | 5.7g ✓ |
| Calories / $ | 90 | 93 ✓ |
| Protein / 100 cal | 4.4g | 6.1g ✓ |
| Health score | 64 ✓ | 44 |
| Value score | 66 | 68 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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