Black Forest Ham Wrap (1DM) — Subway
Sandwich
Nutrition Facts
Calories670
Total Fat31 g
Saturated Fat8 g
Sodium2,170 mg
Total Carbs59 g
Fiber3 g
Sugars6 g
Protein41 g
62Value score (0–100)
$10.74Typical price
3.8gProtein / $
62Calories / $
6.1gProtein / 100 cal
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Houston | $8.79 | 4.7g | 76 |
| Atlanta | $9.19 | 4.5g | 73 |
| Miami | $9.99 | 4.1g | 67 |
| Minneapolis | $10.39 | 3.9g | 64 |
| Chicago | $10.49 | 3.9g | 64 |
| Phoenix | $10.99 | 3.7g | 61 |
| Denver | $11.49 | 3.6g | 58 |
| New York | $12.00 | 3.4g | 56 |
| Los Angeles | $12.19 | 3.4g | 55 |
| Seattle | $18.25 | 2.2g | 37 |
Better value in Sandwich
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Turkey & Ham Protein Pocket
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Roast Turkey Ranch & Bacon Sandwich
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More Sandwich at Subway
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Black Forest Ham Wrap (1DM) vs the competition
Black Forest Ham Wrap (1DM) vs Roast Turkey Ranch & Bacon Sandwich
vs Arby's · 76 value · $8.99
Black Forest Ham Wrap (1DM) vs Grilled Chicken Sandwich
vs Whataburger · 73 value · $6.79
Black Forest Ham Wrap (1DM) vs Chick-fil-A® Chicken Sandwich
vs Chick-fil-A · 71 value · $6.07
Black Forest Ham Wrap (1DM) vs Chick-fil-A® Deluxe Sandwich w/ Pepper Jack
vs Chick-fil-A · 71 value · $6.79
Black Forest Ham Wrap (1DM) vs Grilled Cheese Sandwich
vs Sonic Drive-In · 71 value · $2.89
Black Forest Ham Wrap (1DM) vs Chick-fil-A® Deluxe Sandwich w/ American
vs Chick-fil-A · 70 value · $6.79