Baked Lays Plain Sides - Chips — Subway

Side

Nutrition Facts

Calories130

Total Fat2 g

Sodium150 mg

Total Carbs26 g

Fiber2 g

Sugars2 g

Protein2 g

39Value score (0–100)

$1.79Typical price

1.1gProtein / $

73Calories / $

1.5gProtein / 100 cal

Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →

Is the Baked Lays Plain Sides - Chips a good deal?

At a typical $1.79, the Baked Lays Plain Sides - Chips at Subway gives you 130 calories and 2g of protein — 1.1g of protein and 73 calories for every dollar you spend. That earns it a value score of 39/100, which ranks it #37 of the 61 side items we've priced across every chain (the typical side item returns about 1.6g of protein per dollar).

On the numbers it's an unremarkable value pick in its category. If you want more for your money in the same category, Chow Mein at Panda Express scores higher (81/100 value, $4.60).

Price by metro

Metro	Price	Protein / $	Cal / $
Miami	$1.40	1.4g	93
Houston	$1.49	1.3g	87
New York	$1.59	1.3g	82
Atlanta	$1.79	1.1g	73
Los Angeles	$1.79	1.1g	73
Minneapolis	$1.79	1.1g	73
Chicago	$1.89	1.1g	69
Denver	$1.89	1.1g	69
Phoenix	$1.99	1.0g	65
Seattle	$2.75	0.7g	47